i always like to reblog this because a lot of people, or girls (from what i’ve personally seen), tend to starve themselves thinking that they’ll lose weight. this is not the case (also what i’ve personally seen).
More “before-and-afters”. Although it’s more of a “during-during” :D
Photo on the left is from April 2011 (4 months after I started working with my nutritionist/trainer) and the one on the right is from August 2011.
I wish I had photos of my starting point but unfortunately I don’t. It would have been nice to compare :)
Almost 21!
- 5’3” - 5’5”
- losing weight healthily
- a daily blogger
- positive
these are my notes from career math today.
1. it’s kind of really weird to be learning about losing weight in my math class.
2. however, it made me get motivated to keep on keepin’ on with being healthy.
3. however, I was pretty much depressed the entire class because I felt like a fatass.
oh and I know, these notes are wack, who tf would run for 5 hours per day?!
that is all. :)
Always remember to stretch, especially after you workout!
